Triticale flour, whole-grain
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 439.4
Calories from Fat
% Daily Value
*
Total Fat: 2.35g
%
Saturated Fat: 0.41g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.03g
Monounsaturated Fat: 0.24g
Cholesterol: 0mg
%
Sodium: 2.6mg
%
Potassium: 605.8mg
%
Total Carbohydrate: 95.08g
%
Fiber: 18.98g
%
Sugar: 0g
Protein: 17.13g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4.55%
Iron: 18.71%
Vitamin D: 0%
Vitamin E: 5.82%
Vitamin K: 0%
Thiamin: 32.76%
Riboflavin: 10.09%
Niacin: 18.59%
Vitamin B6: 26.2%
Folate: 24.05%
Vitamin B12: 0%
Magnesium: 49.73%
Zinc: 23.05%
Selenium: 0%
Copper: 36.34%
Manganese: 272.03%
Pantothenic acid: 28.17%
Phosphorus: 41.73%
