Trader Joe's
Toasted Oatmeal Flakes
Comment:
Source of nutrition information:
This is a public food created March 23rd, 2011 by
Stephanie Sanchez
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 110
Calories from Fat
% Daily Value
*
Total Fat: 1g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 190mg
%
Potassium: 100mg
%
Total Carbohydrate: 23g
%
Fiber: 3g
%
Sugar: 7g
Protein: 3g
Alcohol: 0g
Vitamin A: 15%
Vitamin C: 25%
Calcium: 0%
Iron: 50%
Vitamin D: 10%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 25%
Riboflavin: 25%
Niacin: 25%
Vitamin B6: 25%
Folate: 50%
Vitamin B12: 25%
Magnesium: 0%
Zinc: 10%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%