Tortillas, ready-to-bake or -fry, flour

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Tortilla medium (approx 6" dia Tortilla (approx 7-8" dia) Tortilla (approx 10" dia)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 355.68	Calories from Fat
% Daily Value^*

Total Fat: 8.84g	%

Saturated Fat: 2.15g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.81g

Monounsaturated Fat: 4.44g

Cholesterol: 0mg	%

Sodium: 725.04mg	%

Potassium: 176.7mg	%

Total Carbohydrate: 58.54g	%

Fiber: 3.53g	%

Sugar: 2.19g

Protein: 9.45g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 14.71%	Iron: 21.15%

Vitamin D: 0%	Vitamin E: 1.08%

Vitamin K: 4.85%	Thiamin: 40.96%

Riboflavin: 17.9%	Niacin: 20.36%

Vitamin B6: 2.85%	Folate: 29.64%

Vitamin B12: 0%	Magnesium: 6.27%

Zinc: 4.1%	Selenium: 36.15%

Copper: 8.09%	Manganese: 28.39%

Pantothenic acid: 1.87%	Phosphorus: 14.14%