Tortillas, ready-to-bake or -fry, flour, without added calcium

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Tortilla, medium (approx 6" di Tortilla (approx 10" dia) Tortilla (approx 7-8" dia)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 380.25	Calories from Fat
% Daily Value^*

Total Fat: 8.31g	%

Saturated Fat: 2.04g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.24g

Monounsaturated Fat: 4.41g

Cholesterol: 0mg	%

Sodium: 559.26mg	%

Potassium: 153.27mg	%

Total Carbohydrate: 65.05g	%

Fiber: 3.86g	%

Sugar: 0g

Protein: 10.18g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 4.56%	Iron: 21.45%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 41.42%

Riboflavin: 20.17%	Niacin: 20.9%

Vitamin B6: 2.93%	Folate: 35.98%

Vitamin B12: 0%	Magnesium: 7.61%

Zinc: 5.54%	Selenium: 39.11%

Copper: 15.62%	Manganese: 27.03%

Pantothenic acid: 6.81%	Phosphorus: 14.51%