Tortillas, ready-to-bake or -fry, flour, without added calcium

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Tortilla, medium (approx 6" di Tortilla (approx 12" dia) Tortilla (approx 7-8" dia)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 234	Calories from Fat
% Daily Value^*

Total Fat: 5.11g	%

Saturated Fat: 1.26g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.77g

Monounsaturated Fat: 2.71g

Cholesterol: 0mg	%

Sodium: 344.16mg	%

Potassium: 94.32mg	%

Total Carbohydrate: 40.03g	%

Fiber: 2.38g	%

Sugar: 0g

Protein: 6.26g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 2.81%	Iron: 13.2%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 25.49%

Riboflavin: 12.41%	Niacin: 12.86%

Vitamin B6: 1.8%	Folate: 22.14%

Vitamin B12: 0%	Magnesium: 4.68%

Zinc: 3.41%	Selenium: 24.07%

Copper: 9.61%	Manganese: 16.63%

Pantothenic acid: 4.19%	Phosphorus: 8.93%