Tortilla, includes plain and from mutton sandwich (Navajo)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 237
Calories from Fat
% Daily Value
*
Total Fat: 0.95g
%
Saturated Fat: 0.3g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.39g
Monounsaturated Fat: 0.19g
Cholesterol: 0mg
%
Sodium: 482mg
%
Potassium: 105mg
%
Total Carbohydrate: 49.94g
%
Fiber: 2.4g
%
Sugar: 2.75g
Protein: 7.28g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 7%
Iron: 21.17%
Vitamin D: 0%
Vitamin E: 0.95%
Vitamin K: 0.5%
Thiamin: 24.67%
Riboflavin: 6.71%
Niacin: 20.63%
Vitamin B6: 3%
Folate: 24.5%
Vitamin B12: 0%
Magnesium: 4.75%
Zinc: 2.13%
Selenium: 23.71%
Copper: 5.1%
Manganese: 13.4%
Pantothenic acid: 1.7%
Phosphorus: 14.6%
