Toppings, nuts in syrup
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 448
Calories from Fat
% Daily Value
*
Total Fat: 22g
%
Saturated Fat: 1.96g
%
Trans
Fat: 0g
Polyunsaturated Fat: 13.73g
Monounsaturated Fat: 4.97g
Cholesterol: 0mg
%
Sodium: 42mg
%
Potassium: 151mg
%
Total Carbohydrate: 58.08g
%
Fiber: 2.3g
%
Sugar: 36.72g
Protein: 4.5g
Alcohol: 0g
Vitamin A: 0.14%
Vitamin C: 0.5%
Calcium: 3.5%
Iron: 5.83%
Vitamin D: 0%
Vitamin E: 1.14%
Vitamin K: 1.13%
Thiamin: 12%
Riboflavin: 7.06%
Niacin: 1.87%
Vitamin B6: 8.9%
Folate: 6.5%
Vitamin B12: 0%
Magnesium: 13.5%
Zinc: 7%
Selenium: 3%
Copper: 27%
Manganese: 60.35%
Pantothenic acid: 2.07%
Phosphorus: 11.8%
