Tomatoes, yellow, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, chopped
Tomato
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 15
Calories from Fat
% Daily Value
*
Total Fat: 0.26g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.11g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 23mg
%
Potassium: 258mg
%
Total Carbohydrate: 2.98g
%
Fiber: 0.7g
%
Sugar: 0g
Protein: 0.98g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 15%
Calcium: 1.1%
Iron: 2.72%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.73%
Riboflavin: 2.76%
Niacin: 5.9%
Vitamin B6: 2.8%
Folate: 7.5%
Vitamin B12: 0%
Magnesium: 3%
Zinc: 1.87%
Selenium: 0.57%
Copper: 5.05%
Manganese: 6%
Pantothenic acid: 1.1%
Phosphorus: 3.6%
