Tomatoes, red, ripe, cooked, stewed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Recipe yield
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 79.79
Calories from Fat
% Daily Value
*
Total Fat: 2.71g
%
Saturated Fat: 0.53g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.89g
Monounsaturated Fat: 1.06g
Cholesterol: 0mg
%
Sodium: 459.55mg
%
Potassium: 249.47mg
%
Total Carbohydrate: 13.18g
%
Fiber: 1.72g
%
Sugar: 0g
Protein: 1.98g
Alcohol: 0g
Vitamin A: 13.45%
Vitamin C: 30.64%
Calcium: 2.63%
Iron: 5.95%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 7.27%
Riboflavin: 4.75%
Niacin: 5.61%
Vitamin B6: 4.34%
Folate: 2.78%
Vitamin B12: 0%
Magnesium: 3.79%
Zinc: 1.21%
Selenium: 1.73%
Copper: 4.8%
Manganese: 9.75%
Pantothenic acid: 2.59%
Phosphorus: 3.84%
