Tomatoes, red, ripe, cooked, stewed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Recipe yield
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 79
Calories from Fat
% Daily Value
*
Total Fat: 2.68g
%
Saturated Fat: 0.52g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.88g
Monounsaturated Fat: 1.05g
Cholesterol: 0mg
%
Sodium: 455mg
%
Potassium: 247mg
%
Total Carbohydrate: 13.05g
%
Fiber: 1.7g
%
Sugar: 0g
Protein: 1.96g
Alcohol: 0g
Vitamin A: 13.32%
Vitamin C: 30.33%
Calcium: 2.6%
Iron: 5.89%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 7.2%
Riboflavin: 4.71%
Niacin: 5.55%
Vitamin B6: 4.3%
Folate: 2.75%
Vitamin B12: 0%
Magnesium: 3.75%
Zinc: 1.2%
Selenium: 1.71%
Copper: 4.75%
Manganese: 9.65%
Pantothenic acid: 2.56%
Phosphorus: 3.8%
