Tofu yogurt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 246.28
Calories from Fat
% Daily Value
*
Total Fat: 4.72g
%
Saturated Fat: 0.68g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.66g
Monounsaturated Fat: 1.05g
Cholesterol: 0mg
%
Sodium: 91.7mg
%
Potassium: 123.14mg
%
Total Carbohydrate: 41.82g
%
Fiber: 0.52g
%
Sugar: 3.25g
Protein: 9.17g
Alcohol: 0g
Vitamin A: 1.73%
Vitamin C: 10.92%
Calcium: 30.92%
Iron: 15.43%
Vitamin D: 0%
Vitamin E: 4.04%
Vitamin K: 11.46%
Thiamin: 10.48%
Riboflavin: 3.08%
Niacin: 3.14%
Vitamin B6: 2.62%
Folate: 3.93%
Vitamin B12: 0%
Magnesium: 26.2%
Zinc: 5.41%
Selenium: 48.66%
Copper: 9.83%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 9.96%
