Tofu yogurt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 94
Calories from Fat
% Daily Value
*
Total Fat: 1.8g
%
Saturated Fat: 0.26g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.02g
Monounsaturated Fat: 0.4g
Cholesterol: 0mg
%
Sodium: 35mg
%
Potassium: 47mg
%
Total Carbohydrate: 15.96g
%
Fiber: 0.2g
%
Sugar: 1.24g
Protein: 3.5g
Alcohol: 0g
Vitamin A: 0.66%
Vitamin C: 4.17%
Calcium: 11.8%
Iron: 5.89%
Vitamin D: 0%
Vitamin E: 1.54%
Vitamin K: 4.38%
Thiamin: 4%
Riboflavin: 1.18%
Niacin: 1.2%
Vitamin B6: 1%
Folate: 1.5%
Vitamin B12: 0%
Magnesium: 10%
Zinc: 2.07%
Selenium: 18.57%
Copper: 3.75%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 3.8%
