Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Pastry Pop tart

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 409	Calories from Fat
% Daily Value^*

Total Fat: 11.03g	%

Saturated Fat: 2.64g	%

Trans Fat: 2.75g

Polyunsaturated Fat: 1.28g

Monounsaturated Fat: 6.55g

Cholesterol: 0mg	%

Sodium: 354mg	%

Potassium: 81mg	%

Total Carbohydrate: 72.7g	%

Fiber: 1g	%

Sugar: 28.99g

Protein: 4.7g

Alcohol: 0g
Vitamin A: 31.26%	Vitamin C: 0%

Calcium: 1.1%	Iron: 21.78%

Vitamin D: 0%	Vitamin E: 4.48%

Vitamin K: 8.25%	Thiamin: 24.33%

Riboflavin: 24.41%	Niacin: 26.25%

Vitamin B6: 23.25%	Folate: 12%

Vitamin B12: 0%	Magnesium: 3%

Zinc: 2.53%	Selenium: 7.29%

Copper: 3.4%	Manganese: 16.6%

Pantothenic acid: 3.4%	Phosphorus: 7.6%