Toaster Pastries, fruit, frosted (include apples,blueberry,cherry,strawberry)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pastry
Amount Per Serving
Calories: 215.05
Calories from Fat
% Daily Value
*
Total Fat: 5.54g
%
Saturated Fat: 1.47g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.68g
Monounsaturated Fat: 3.15g
Cholesterol: 0mg
%
Sodium: 171.6mg
%
Potassium: 39.05mg
%
Total Carbohydrate: 38.95g
%
Fiber: 0.39g
%
Sugar: 19.54g
Protein: 2.33g
Alcohol: 0g
Vitamin A: 7.48%
Vitamin C: 0%
Calcium: 0.61%
Iron: 12.38%
Vitamin D: 0%
Vitamin E: 2%
Vitamin K: 4.74%
Thiamin: 14.52%
Riboflavin: 11.65%
Niacin: 13.06%
Vitamin B6: 10.45%
Folate: 6.19%
Vitamin B12: 0.09%
Magnesium: 1.51%
Zinc: 1.28%
Selenium: 3.85%
Copper: 1.65%
Manganese: 8.33%
Pantothenic acid: 1.38%
Phosphorus: 3.74%
