The Quaker Oats, Co.
Cereals ready-to-eat, Quaker, Peanut Butter Chocolatey Crunch Cereal
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 415
Calories from Fat
% Daily Value
*
Total Fat: 8.65g
%
Saturated Fat: 3.38g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.18g
Monounsaturated Fat: 2.65g
Cholesterol: 0mg
%
Sodium: 523mg
%
Potassium: 262mg
%
Total Carbohydrate: 79.4g
%
Fiber: 2.9g
%
Sugar: 32.53g
Protein: 7.37g
Alcohol: 0g
Vitamin A: 3.06%
Vitamin C: 0%
Calcium: 1.1%
Iron: 104.89%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 104.67%
Riboflavin: 104.12%
Niacin: 104.85%
Vitamin B6: 104%
Folate: 388.5%
Vitamin B12: 0%
Magnesium: 17.75%
Zinc: 104.6%
Selenium: 0%
Copper: 10%
Manganese: 36.5%
Pantothenic acid: 4.9%
Phosphorus: 20.3%
