The Quaker Oats, Co.
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 109.35
Calories from Fat
% Daily Value
*
Total Fat: 1.64g
%
Saturated Fat: 1.2g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.23g
Monounsaturated Fat: 0.19g
Cholesterol: 0mg
%
Sodium: 199.8mg
%
Potassium: 50.49mg
%
Total Carbohydrate: 22.96g
%
Fiber: 0.62g
%
Sugar: 11.71g
Protein: 1.22g
Alcohol: 0g
Vitamin A: 0.8%
Vitamin C: 0%
Calcium: 0.24%
Iron: 27.53%
Vitamin D: 0%
Vitamin E: 0.2%
Vitamin K: 0.14%
Thiamin: 27.54%
Riboflavin: 27.48%
Niacin: 27.51%
Vitamin B6: 27.54%
Folate: 104.96%
Vitamin B12: 0%
Magnesium: 3.71%
Zinc: 27.52%
Selenium: 2.51%
Copper: 2.84%
Manganese: 8.91%
Pantothenic acid: 0.97%
Phosphorus: 4.54%
