The Quaker Oats, Co.
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 405
Calories from Fat
% Daily Value
*
Total Fat: 6.07g
%
Saturated Fat: 4.44g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.85g
Monounsaturated Fat: 0.69g
Cholesterol: 0mg
%
Sodium: 740mg
%
Potassium: 187mg
%
Total Carbohydrate: 85.03g
%
Fiber: 2.3g
%
Sugar: 43.36g
Protein: 4.5g
Alcohol: 0g
Vitamin A: 2.96%
Vitamin C: 0%
Calcium: 0.9%
Iron: 101.94%
Vitamin D: 0%
Vitamin E: 0.75%
Vitamin K: 0.5%
Thiamin: 102%
Riboflavin: 101.77%
Niacin: 101.9%
Vitamin B6: 102%
Folate: 388.75%
Vitamin B12: 0%
Magnesium: 13.75%
Zinc: 101.93%
Selenium: 9.29%
Copper: 10.5%
Manganese: 33%
Pantothenic acid: 3.6%
Phosphorus: 16.8%
