The Quaker Oats, Co.
Cereals ready-to-eat, QUAKER, SUPERMAN LIFE Cereal
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 111.9
Calories from Fat
% Daily Value
*
Total Fat: 1.19g
%
Saturated Fat: 0.22g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.39g
Monounsaturated Fat: 0.39g
Cholesterol: 0mg
%
Sodium: 167.1mg
%
Potassium: 112.8mg
%
Total Carbohydrate: 23.76g
%
Fiber: 1.8g
%
Sugar: 7.16g
Protein: 2.75g
Alcohol: 0g
Vitamin A: 0.37%
Vitamin C: 0%
Calcium: 10.5%
Iron: 46.57%
Vitamin D: 0%
Vitamin E: 0.93%
Vitamin K: 0%
Thiamin: 27%
Riboflavin: 27.88%
Niacin: 27.87%
Vitamin B6: 27.9%
Folate: 66.6%
Vitamin B12: 0%
Magnesium: 6.68%
Zinc: 26.8%
Selenium: 1.11%
Copper: 3.75%
Manganese: 35.4%
Pantothenic acid: 1.62%
Phosphorus: 11.13%
