The Quaker Oats, Co.
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 119.36
Calories from Fat
% Daily Value
*
Total Fat: 1.28g
%
Saturated Fat: 0.24g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.41g
Monounsaturated Fat: 0.43g
Cholesterol: 0mg
%
Sodium: 153.28mg
%
Potassium: 82.56mg
%
Total Carbohydrate: 25.37g
%
Fiber: 1.98g
%
Sugar: 8.36g
Protein: 2.86g
Alcohol: 0g
Vitamin A: 0.22%
Vitamin C: 0.05%
Calcium: 11.2%
Iron: 41.24%
Vitamin D: 0%
Vitamin E: 0.84%
Vitamin K: 0%
Thiamin: 29.44%
Riboflavin: 29.36%
Niacin: 29.3%
Vitamin B6: 29.28%
Folate: 105.52%
Vitamin B12: 0%
Magnesium: 6.88%
Zinc: 29.38%
Selenium: 1.19%
Copper: 3.68%
Manganese: 40.48%
Pantothenic acid: 1.6%
Phosphorus: 12.03%