The Quaker Oats, Co.
Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 118.8
Calories from Fat
% Daily Value
*
Total Fat: 1.51g
%
Saturated Fat: 0.38g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.38g
Monounsaturated Fat: 0.75g
Cholesterol: 0mg
%
Sodium: 192mg
%
Potassium: 41.7mg
%
Total Carbohydrate: 25.28g
%
Fiber: 1.26g
%
Sugar: 14.18g
Protein: 1.74g
Alcohol: 0g
Vitamin A: 20%
Vitamin C: 20%
Calcium: 2.61%
Iron: 25%
Vitamin D: 0%
Vitamin E: 0.7%
Vitamin K: 0.64%
Thiamin: 25%
Riboflavin: 24.88%
Niacin: 25.01%
Vitamin B6: 24.9%
Folate: 24.98%
Vitamin B12: 0%
Magnesium: 4.2%
Zinc: 25%
Selenium: 8.49%
Copper: 3.15%
Manganese: 28.95%
Pantothenic acid: 1.14%
Phosphorus: 5.85%
