The Quaker Oats, Co.
Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 392
Calories from Fat
% Daily Value
*
Total Fat: 3.5g
%
Saturated Fat: 0.92g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.85g
Monounsaturated Fat: 1.73g
Cholesterol: 0mg
%
Sodium: 491mg
%
Potassium: 189mg
%
Total Carbohydrate: 87.21g
%
Fiber: 2.6g
%
Sugar: 43.25g
Protein: 4.87g
Alcohol: 0g
Vitamin A: 66.72%
Vitamin C: 66.67%
Calcium: 0.9%
Iron: 83.39%
Vitamin D: 0%
Vitamin E: 4.43%
Vitamin K: 1.88%
Thiamin: 83.33%
Riboflavin: 82.94%
Niacin: 83.4%
Vitamin B6: 83%
Folate: 83.5%
Vitamin B12: 0%
Magnesium: 14.5%
Zinc: 83.4%
Selenium: 9.29%
Copper: 7.5%
Manganese: 33%
Pantothenic acid: 3.4%
Phosphorus: 17.6%
