The Quaker Oats, Co.
Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 117.9
Calories from Fat
% Daily Value
*
Total Fat: 1.04g
%
Saturated Fat: 0.26g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.19g
Monounsaturated Fat: 0.18g
Cholesterol: 0mg
%
Sodium: 134.7mg
%
Potassium: 52.5mg
%
Total Carbohydrate: 26.62g
%
Fiber: 0.69g
%
Sugar: 14.1g
Protein: 1.1g
Alcohol: 0g
Vitamin A: 11%
Vitamin C: 11%
Calcium: 0.27%
Iron: 27.48%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 27.4%
Riboflavin: 27.35%
Niacin: 27.5%
Vitamin B6: 27.45%
Folate: 105%
Vitamin B12: 0%
Magnesium: 3.75%
Zinc: 27.48%
Selenium: 0%
Copper: 2.1%
Manganese: 5.25%
Pantothenic acid: 1.05%
Phosphorus: 4.5%
