The Quaker Oats, Co.
Cereals ready-to-eat, QUAKER, MOTHER'S HONEY ROUNDUP
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 382
Calories from Fat
% Daily Value
*
Total Fat: 2g
%
Saturated Fat: 0.38g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.82g
Monounsaturated Fat: 0.56g
Cholesterol: 0mg
%
Sodium: 587mg
%
Potassium: 237mg
%
Total Carbohydrate: 87.77g
%
Fiber: 3.1g
%
Sugar: 35.68g
Protein: 5.44g
Alcohol: 0g
Vitamin A: 2.76%
Vitamin C: 0%
Calcium: 2.3%
Iron: 9.83%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 12%
Riboflavin: 2.94%
Niacin: 5.2%
Vitamin B6: 3%
Folate: 4.25%
Vitamin B12: 0%
Magnesium: 16%
Zinc: 8.53%
Selenium: 0%
Copper: 7.5%
Manganese: 46%
Pantothenic acid: 4.1%
Phosphorus: 19.7%
