The Quaker Oats, Co.
Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 376
Calories from Fat
% Daily Value
*
Total Fat: 1.74g
%
Saturated Fat: 0.31g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.63g
Monounsaturated Fat: 0.31g
Cholesterol: 0mg
%
Sodium: 546mg
%
Potassium: 787mg
%
Total Carbohydrate: 87.64g
%
Fiber: 3.1g
%
Sugar: 41.84g
Protein: 5.08g
Alcohol: 0g
Vitamin A: 3.28%
Vitamin C: 0%
Calcium: 13.9%
Iron: 29.39%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10%
Riboflavin: 37.06%
Niacin: 6.55%
Vitamin B6: 1.5%
Folate: 3.25%
Vitamin B12: 0%
Magnesium: 15%
Zinc: 7.2%
Selenium: 0%
Copper: 9.5%
Manganese: 18.5%
Pantothenic acid: 3.4%
Phosphorus: 16.7%