The Quaker Oats, Co.
Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 380
Calories from Fat
% Daily Value
*
Total Fat: 4.64g
%
Saturated Fat: 0.79g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.41g
Monounsaturated Fat: 1.45g
Cholesterol: 0mg
%
Sodium: 419mg
%
Potassium: 537mg
%
Total Carbohydrate: 79.21g
%
Fiber: 8.3g
%
Sugar: 25.07g
Protein: 10.49g
Alcohol: 0g
Vitamin A: 0.18%
Vitamin C: 0.17%
Calcium: 7.4%
Iron: 20%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 20%
Riboflavin: 15.88%
Niacin: 11.5%
Vitamin B6: 6%
Folate: 9%
Vitamin B12: 0%
Magnesium: 26.5%
Zinc: 17.13%
Selenium: 9%
Copper: 14%
Manganese: 150.5%
Pantothenic acid: 6.1%
Phosphorus: 35.9%
