The Quaker Oats, Co.
Cereals ready-to-eat, QUAKER, KING VITAMAN
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 119.66
Calories from Fat
% Daily Value
*
Total Fat: 1.08g
%
Saturated Fat: 0.49g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.35g
Monounsaturated Fat: 0.2g
Cholesterol: 0mg
%
Sodium: 259.47mg
%
Potassium: 84.94mg
%
Total Carbohydrate: 26.35g
%
Fiber: 1.09g
%
Sugar: 6.26g
Protein: 2.03g
Alcohol: 0g
Vitamin A: 20.78%
Vitamin C: 20.67%
Calcium: 0.31%
Iron: 49.94%
Vitamin D: 10.31%
Vitamin E: 7.02%
Vitamin K: 0.12%
Thiamin: 26.25%
Riboflavin: 26.08%
Niacin: 26.1%
Vitamin B6: 25.89%
Folate: 103.39%
Vitamin B12: 25.83%
Magnesium: 6.51%
Zinc: 26.27%
Selenium: 2.88%
Copper: 3.26%
Manganese: 14.11%
Pantothenic acid: 1.74%
Phosphorus: 7.91%
