The Quaker Oats, Co.
Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 394
Calories from Fat
% Daily Value
*
Total Fat: 3.84g
%
Saturated Fat: 0.9g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.81g
Monounsaturated Fat: 0.84g
Cholesterol: 0mg
%
Sodium: 254mg
%
Potassium: 195mg
%
Total Carbohydrate: 87.24g
%
Fiber: 3g
%
Sugar: 43.11g
Protein: 4.86g
Alcohol: 0g
Vitamin A: 40.76%
Vitamin C: 40.83%
Calcium: 1.2%
Iron: 101.89%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 101.33%
Riboflavin: 101.77%
Niacin: 101.85%
Vitamin B6: 101.5%
Folate: 389%
Vitamin B12: 0%
Magnesium: 15.25%
Zinc: 101.87%
Selenium: 0%
Copper: 8%
Manganese: 43%
Pantothenic acid: 0%
Phosphorus: 18.8%
