The Quaker Oats, Co.
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 112.32
Calories from Fat
% Daily Value
*
Total Fat: 2.47g
%
Saturated Fat: 1.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.58g
Monounsaturated Fat: 0.71g
Cholesterol: 0mg
%
Sodium: 200.34mg
%
Potassium: 63.99mg
%
Total Carbohydrate: 21.25g
%
Fiber: 0.73g
%
Sugar: 8.94g
Protein: 1.92g
Alcohol: 0g
Vitamin A: 0.82%
Vitamin C: 0%
Calcium: 0.24%
Iron: 27.54%
Vitamin D: 0%
Vitamin E: 0.93%
Vitamin K: 0.17%
Thiamin: 27.54%
Riboflavin: 27.48%
Niacin: 27.49%
Vitamin B6: 27.54%
Folate: 104.9%
Vitamin B12: 0%
Magnesium: 4.73%
Zinc: 27.52%
Selenium: 0%
Copper: 2.7%
Manganese: 9.72%
Pantothenic acid: 1.3%
Phosphorus: 5.27%
