The Quaker Oats, Co.
Cereals, QUAKER, farina, enriched cinnamon flavor, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 346
Calories from Fat
% Daily Value
*
Total Fat: 0.79g
%
Saturated Fat: 0.28g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 3mg
%
Potassium: 104mg
%
Total Carbohydrate: 74.54g
%
Fiber: 3.7g
%
Sugar: 0.29g
Protein: 12.11g
Alcohol: 0g
Vitamin A: 0.08%
Vitamin C: 0.67%
Calcium: 3.3%
Iron: 166.67%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 29.33%
Riboflavin: 15.29%
Niacin: 17.6%
Vitamin B6: 2.5%
Folate: 38.5%
Vitamin B12: 0%
Magnesium: 3.5%
Zinc: 3.67%
Selenium: 0%
Copper: 3.5%
Manganese: 13.5%
Pantothenic acid: 3.6%
Phosphorus: 8.8%
