Tennis Bread, plain (Apache)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 258
Calories from Fat
% Daily Value
*
Total Fat: 1.05g
%
Saturated Fat: 0.27g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.59g
Monounsaturated Fat: 0.12g
Cholesterol: 0mg
%
Sodium: 810mg
%
Potassium: 100mg
%
Total Carbohydrate: 53.26g
%
Fiber: 2.6g
%
Sugar: 3.01g
Protein: 9g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 6.7%
Iron: 18.89%
Vitamin D: 0%
Vitamin E: 0.35%
Vitamin K: 0.25%
Thiamin: 46%
Riboflavin: 17.12%
Niacin: 17.05%
Vitamin B6: 2.95%
Folate: 40.5%
Vitamin B12: 0%
Magnesium: 7%
Zinc: 3.53%
Selenium: 22.14%
Copper: 1.5%
Manganese: 24%
Pantothenic acid: 3.9%
Phosphorus: 16%