Teff, uncooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 708.31
Calories from Fat
% Daily Value
*
Total Fat: 4.59g
%
Saturated Fat: 0.87g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.07g
Monounsaturated Fat: 1.14g
Cholesterol: 0mg
%
Sodium: 23.16mg
%
Potassium: 824.11mg
%
Total Carbohydrate: 141.14g
%
Fiber: 15.44g
%
Sugar: 3.55g
Protein: 25.67g
Alcohol: 0g
Vitamin A: 0.35%
Vitamin C: 0%
Calcium: 34.74%
Iron: 81.81%
Vitamin D: 0%
Vitamin E: 0.77%
Vitamin K: 4.58%
Thiamin: 50.18%
Riboflavin: 30.65%
Niacin: 32.45%
Vitamin B6: 46.51%
Folate: 0%
Vitamin B12: 0%
Magnesium: 88.78%
Zinc: 46.71%
Selenium: 12.13%
Copper: 78.17%
Manganese: 891.66%
Pantothenic acid: 18.18%
Phosphorus: 82.8%