Tangerines, (mandarin oranges), raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, sections
Small (2-1/4" dia)
Medium (2-1/2" dia)
Large (2-3/4" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
NLEA serving
Amount Per Serving
Calories: 57.77
Calories from Fat
% Daily Value
*
Total Fat: 0.34g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.07g
Cholesterol: 0mg
%
Sodium: 2.18mg
%
Potassium: 180.94mg
%
Total Carbohydrate: 14.54g
%
Fiber: 1.96g
%
Sugar: 11.53g
Protein: 0.88g
Alcohol: 0g
Vitamin A: 14.85%
Vitamin C: 48.51%
Calcium: 4.03%
Iron: 0.91%
Vitamin D: 0%
Vitamin E: 1.08%
Vitamin K: 0%
Thiamin: 4.21%
Riboflavin: 2.31%
Niacin: 2.05%
Vitamin B6: 4.25%
Folate: 4.36%
Vitamin B12: 0%
Magnesium: 3.27%
Zinc: 0.51%
Selenium: 0.16%
Copper: 2.29%
Manganese: 2.13%
Pantothenic acid: 2.35%
Phosphorus: 2.18%
