Tangerines, (mandarin oranges), raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, sections
Medium (2-1/2" dia)
Large (2-3/4" dia)
NLEA serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Small (2-1/4" dia)
Amount Per Serving
Calories: 40.28
Calories from Fat
% Daily Value
*
Total Fat: 0.24g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.05g
Cholesterol: 0mg
%
Sodium: 1.52mg
%
Potassium: 126.16mg
%
Total Carbohydrate: 10.14g
%
Fiber: 1.37g
%
Sugar: 8.04g
Protein: 0.62g
Alcohol: 0g
Vitamin A: 10.35%
Vitamin C: 33.82%
Calcium: 2.81%
Iron: 0.63%
Vitamin D: 0%
Vitamin E: 0.76%
Vitamin K: 0%
Thiamin: 2.94%
Riboflavin: 1.61%
Niacin: 1.43%
Vitamin B6: 2.96%
Folate: 3.04%
Vitamin B12: 0%
Magnesium: 2.28%
Zinc: 0.35%
Selenium: 0.11%
Copper: 1.6%
Manganese: 1.48%
Pantothenic acid: 1.64%
Phosphorus: 1.52%
