Tangerines, (mandarin oranges), raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Small (2-1/4" dia)
Medium (2-1/2" dia)
Large (2-3/4" dia)
NLEA serving
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  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 103.35 Calories from Fat
% Daily Value*
Total Fat: 0.6g %
Saturated Fat: 0.08g %
Trans Fat: 0g
Polyunsaturated Fat: 0.13g
Monounsaturated Fat: 0.12g
Cholesterol: 0mg %
Sodium: 3.9mg %
Potassium: 323.7mg %
Total Carbohydrate: 26.01g %
Fiber: 3.51g %
Sugar: 20.63g
Protein: 1.58g
Alcohol: 0g
Vitamin A: 26.56% Vitamin C: 86.78%
Calcium: 7.22% Iron: 1.63%
Vitamin D: 0% Vitamin E: 1.94%
Vitamin K: 0% Thiamin: 7.54%
Riboflavin: 4.13% Niacin: 3.67%
Vitamin B6: 7.61% Folate: 7.8%
Vitamin B12: 0% Magnesium: 5.85%
Zinc: 0.91% Selenium: 0.28%
Copper: 4.1% Manganese: 3.8%
Pantothenic acid: 4.21% Phosphorus: 3.9%

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