Tangerines, (mandarin oranges), canned, light syrup pack
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 153.72
Calories from Fat
% Daily Value
*
Total Fat: 0.25g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.05g
Cholesterol: 0mg
%
Sodium: 15.12mg
%
Potassium: 196.56mg
%
Total Carbohydrate: 40.8g
%
Fiber: 1.76g
%
Sugar: 39.03g
Protein: 1.13g
Alcohol: 0g
Vitamin A: 42.34%
Vitamin C: 83.16%
Calcium: 1.76%
Iron: 5.18%
Vitamin D: 0%
Vitamin E: 1.25%
Vitamin K: 0%
Thiamin: 8.9%
Riboflavin: 6.52%
Niacin: 5.61%
Vitamin B6: 5.29%
Folate: 3.15%
Vitamin B12: 0%
Magnesium: 5.04%
Zinc: 4.03%
Selenium: 1.44%
Copper: 5.54%
Manganese: 4.03%
Pantothenic acid: 3.15%
Phosphorus: 2.52%
