Tamarinds, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, pulp
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fruit (3" x 1")
Amount Per Serving
Calories: 4.78
Calories from Fat
% Daily Value
*
Total Fat: 0.01g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0.56mg
%
Potassium: 12.56mg
%
Total Carbohydrate: 1.25g
%
Fiber: 0.1g
%
Sugar: 1.15g
Protein: 0.06g
Alcohol: 0g
Vitamin A: 0.01%
Vitamin C: 0.12%
Calcium: 0.15%
Iron: 0.31%
Vitamin D: 0%
Vitamin E: 0.01%
Vitamin K: 0.07%
Thiamin: 0.57%
Riboflavin: 0.18%
Niacin: 0.19%
Vitamin B6: 0.07%
Folate: 0.07%
Vitamin B12: 0%
Magnesium: 0.46%
Zinc: 0.01%
Selenium: 0.04%
Copper: 0.09%
Manganese: 0%
Pantothenic acid: 0.03%
Phosphorus: 0.23%