Tamarinds, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Cup, pulp
Fruit (3" x 1")
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 239 Calories from Fat
% Daily Value*
Total Fat: 0.6g %
Saturated Fat: 0.27g %
Trans Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0.18g
Cholesterol: 0mg %
Sodium: 28mg %
Potassium: 628mg %
Total Carbohydrate: 62.5g %
Fiber: 5.1g %
Sugar: 57.4g
Protein: 2.8g
Alcohol: 0g
Vitamin A: 0.6% Vitamin C: 5.83%
Calcium: 7.4% Iron: 15.56%
Vitamin D: 0% Vitamin E: 0.5%
Vitamin K: 3.5% Thiamin: 28.53%
Riboflavin: 8.94% Niacin: 9.69%
Vitamin B6: 3.3% Folate: 3.5%
Vitamin B12: 0% Magnesium: 23%
Zinc: 0.67% Selenium: 1.86%
Copper: 4.3% Manganese: 0%
Pantothenic acid: 1.43% Phosphorus: 11.3%

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