Taco shells, baked, without added salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Miniature (3" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Medium (approx 5" dia)
Amount Per Serving
Calories: 60.84
Calories from Fat
% Daily Value
*
Total Fat: 2.94g
%
Saturated Fat: 0.42g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.1g
Monounsaturated Fat: 1.16g
Cholesterol: 0mg
%
Sodium: 1.95mg
%
Potassium: 23.27mg
%
Total Carbohydrate: 8.11g
%
Fiber: 0.98g
%
Sugar: 0g
Protein: 0.94g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.08%
Iron: 1.81%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.98%
Riboflavin: 0.41%
Niacin: 0.88%
Vitamin B6: 1.92%
Folate: 3.41%
Vitamin B12: 0%
Magnesium: 3.41%
Zinc: 1.21%
Selenium: 0%
Copper: 0.78%
Manganese: 2.83%
Pantothenic acid: 0.61%
Phosphorus: 3.22%
