Taco Bell Corp.
TACO BELL, Soft Taco with steak
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item
Amount Per Serving
Calories: 285.75
Calories from Fat
% Daily Value
*
Total Fat: 15.37g
%
Saturated Fat: 4.28g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.43g
Monounsaturated Fat: 5g
Cholesterol: 39.37mg
%
Sodium: 699.77mg
%
Potassium: 232.41mg
%
Total Carbohydrate: 21.87g
%
Fiber: 2.03g
%
Sugar: 0g
Protein: 15g
Alcohol: 0g
Vitamin A: 0.58%
Vitamin C: 0%
Calcium: 14.86%
Iron: 15.66%
Vitamin D: 0%
Vitamin E: 2.72%
Vitamin K: 33.02%
Thiamin: 25.99%
Riboflavin: 14.49%
Niacin: 18.89%
Vitamin B6: 5.4%
Folate: 11.75%
Vitamin B12: 20.32%
Magnesium: 6.67%
Zinc: 18.2%
Selenium: 23.77%
Copper: 7.18%
Manganese: 13.97%
Pantothenic acid: 3.3%
Phosphorus: 19.69%
