Taco Bell Corp.
TACO BELL, Soft Taco with chicken
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item
Amount Per Serving
Calories: 199.98
Calories from Fat
% Daily Value
*
Total Fat: 7.25g
%
Saturated Fat: 2.59g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.04g
Monounsaturated Fat: 2.8g
Cholesterol: 36.63mg
%
Sodium: 599.94mg
%
Potassium: 234.63mg
%
Total Carbohydrate: 19.38g
%
Fiber: 1.78g
%
Sugar: 0g
Protein: 14.19g
Alcohol: 0g
Vitamin A: 0.5%
Vitamin C: 0%
Calcium: 10.4%
Iron: 9.46%
Vitamin D: 0%
Vitamin E: 1.72%
Vitamin K: 10.77%
Thiamin: 14.19%
Riboflavin: 9.49%
Niacin: 31.52%
Vitamin B6: 7.28%
Folate: 11.88%
Vitamin B12: 6.11%
Magnesium: 5.45%
Zinc: 5.21%
Selenium: 17.96%
Copper: 3.71%
Manganese: 10.54%
Pantothenic acid: 7.4%
Phosphorus: 22.18%