Taco Bell Corp.
TACO BELL, Original Taco with beef
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item
Amount Per Serving
Calories: 184.08
Calories from Fat
% Daily Value
*
Total Fat: 10.51g
%
Saturated Fat: 3.63g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.64g
Monounsaturated Fat: 4.25g
Cholesterol: 24.18mg
%
Sodium: 348.66mg
%
Potassium: 168.48mg
%
Total Carbohydrate: 14g
%
Fiber: 2.81g
%
Sugar: 0g
Protein: 8.42g
Alcohol: 0g
Vitamin A: 1.2%
Vitamin C: 0%
Calcium: 6.16%
Iron: 8.15%
Vitamin D: 0%
Vitamin E: 2.33%
Vitamin K: 14.92%
Thiamin: 4.84%
Riboflavin: 8.67%
Niacin: 7.49%
Vitamin B6: 5.54%
Folate: 3.71%
Vitamin B12: 12.48%
Magnesium: 6.44%
Zinc: 11.54%
Selenium: 10.25%
Copper: 2.93%
Manganese: 10.76%
Pantothenic acid: 1.44%
Phosphorus: 13.88%
