Taco Bell Corp.
TACO BELL, Original Taco with beef
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Item
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 236
Calories from Fat
% Daily Value
*
Total Fat: 13.48g
%
Saturated Fat: 4.66g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.1g
Monounsaturated Fat: 5.45g
Cholesterol: 31mg
%
Sodium: 447mg
%
Potassium: 216mg
%
Total Carbohydrate: 17.95g
%
Fiber: 3.6g
%
Sugar: 0g
Protein: 10.79g
Alcohol: 0g
Vitamin A: 1.54%
Vitamin C: 0%
Calcium: 7.9%
Iron: 10.44%
Vitamin D: 0%
Vitamin E: 2.99%
Vitamin K: 19.13%
Thiamin: 6.2%
Riboflavin: 11.12%
Niacin: 9.6%
Vitamin B6: 7.1%
Folate: 4.75%
Vitamin B12: 16%
Magnesium: 8.25%
Zinc: 14.8%
Selenium: 13.14%
Copper: 3.75%
Manganese: 13.8%
Pantothenic acid: 1.85%
Phosphorus: 17.8%