Sweet potato leaves, raw (Sweetpotato leaves)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Leaf (12-1/4" long)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, chopped
Amount Per Serving
Calories: 12.25
Calories from Fat
% Daily Value
*
Total Fat: 0.11g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 3.15mg
%
Potassium: 181.3mg
%
Total Carbohydrate: 2.23g
%
Fiber: 0.7g
%
Sugar: 0g
Protein: 1.4g
Alcohol: 0g
Vitamin A: 7.2%
Vitamin C: 6.42%
Calcium: 1.3%
Iron: 1.96%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.64%
Riboflavin: 7.1%
Niacin: 1.98%
Vitamin B6: 3.33%
Folate: 7%
Vitamin B12: 0%
Magnesium: 5.34%
Zinc: 0.68%
Selenium: 0.45%
Copper: 0.65%
Manganese: 4.48%
Pantothenic acid: 0.79%
Phosphorus: 3.29%
