Subway
Subway Spicy Italian
Comment:
6 inch Sub, wheat bread, no mayo, no cheese
Source of nutrition information:
http://www.subway.com/applications/NutritionInfo/nutritionlist.aspx?id=sandwich
This is a public food created May 11th, 2010 by
Alan Pietruszewski
Nutrition Facts
Serving Size:
6 inch Sub
Amount Per Serving
Calories: 520
Calories from Fat
% Daily Value
*
Total Fat: 28g
%
Saturated Fat: 11g
%
Trans
Fat: 0.5g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 65mg
%
Sodium: 1830mg
%
Potassium: 0mg
%
Total Carbohydrate: 47g
%
Fiber: 5g
%
Sugar: 7g
Protein: 22g
Alcohol: 0g
Vitamin A: 10%
Vitamin C: 20%
Calcium: 10%
Iron: 20%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%
