Strawberries, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, halves
Cup, pureed
Cup, sliced
Cup, whole
Extra large (1-5/8" dia)
Large (1-3/8" dia)
Medium (1-1/4" dia)
Pint as purchased, yields
Small (1" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
NLEA serving
Amount Per Serving
Calories: 47.04
Calories from Fat
% Daily Value
*
Total Fat: 0.44g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.23g
Monounsaturated Fat: 0.06g
Cholesterol: 0mg
%
Sodium: 1.47mg
%
Potassium: 224.91mg
%
Total Carbohydrate: 11.29g
%
Fiber: 2.94g
%
Sugar: 7.19g
Protein: 0.98g
Alcohol: 0g
Vitamin A: 0.35%
Vitamin C: 144.06%
Calcium: 2.35%
Iron: 3.35%
Vitamin D: 0%
Vitamin E: 2.12%
Vitamin K: 4.04%
Thiamin: 2.35%
Riboflavin: 1.9%
Niacin: 2.84%
Vitamin B6: 3.45%
Folate: 8.82%
Vitamin B12: 0%
Magnesium: 4.78%
Zinc: 1.37%
Selenium: 0.84%
Copper: 3.53%
Manganese: 28.37%
Pantothenic acid: 1.84%
Phosphorus: 3.53%
