Strawberries, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, halves
Cup, pureed
Cup, sliced
Cup, whole
Extra large (1-5/8" dia)
Large (1-3/8" dia)
Medium (1-1/4" dia)
Small (1" dia)
NLEA serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pint as purchased, yields
Amount Per Serving
Calories: 114.24
Calories from Fat
% Daily Value
*
Total Fat: 1.07g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.55g
Monounsaturated Fat: 0.15g
Cholesterol: 0mg
%
Sodium: 3.57mg
%
Potassium: 546.21mg
%
Total Carbohydrate: 27.42g
%
Fiber: 7.14g
%
Sugar: 17.46g
Protein: 2.39g
Alcohol: 0g
Vitamin A: 0.86%
Vitamin C: 349.86%
Calcium: 5.71%
Iron: 8.13%
Vitamin D: 0%
Vitamin E: 5.15%
Vitamin K: 9.82%
Thiamin: 5.71%
Riboflavin: 4.62%
Niacin: 6.89%
Vitamin B6: 8.39%
Folate: 21.42%
Vitamin B12: 0%
Magnesium: 11.6%
Zinc: 3.33%
Selenium: 2.04%
Copper: 8.57%
Manganese: 68.9%
Pantothenic acid: 4.46%
Phosphorus: 8.57%