Strawberries, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, halves
Cup, pureed
Cup, sliced
Extra large (1-5/8" dia)
Large (1-3/8" dia)
Medium (1-1/4" dia)
Pint as purchased, yields
Small (1" dia)
NLEA serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, whole
Amount Per Serving
Calories: 46.08
Calories from Fat
% Daily Value
*
Total Fat: 0.43g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.22g
Monounsaturated Fat: 0.06g
Cholesterol: 0mg
%
Sodium: 1.44mg
%
Potassium: 220.32mg
%
Total Carbohydrate: 11.06g
%
Fiber: 2.88g
%
Sugar: 7.04g
Protein: 0.96g
Alcohol: 0g
Vitamin A: 0.35%
Vitamin C: 141.12%
Calcium: 2.3%
Iron: 3.28%
Vitamin D: 0%
Vitamin E: 2.08%
Vitamin K: 3.96%
Thiamin: 2.3%
Riboflavin: 1.86%
Niacin: 2.78%
Vitamin B6: 3.38%
Folate: 8.64%
Vitamin B12: 0%
Magnesium: 4.68%
Zinc: 1.34%
Selenium: 0.82%
Copper: 3.46%
Manganese: 27.79%
Pantothenic acid: 1.8%
Phosphorus: 3.46%
