Strawberries, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, pureed
Cup, sliced
Cup, whole
Extra large (1-5/8" dia)
Large (1-3/8" dia)
Medium (1-1/4" dia)
Pint as purchased, yields
Small (1" dia)
NLEA serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, halves
Amount Per Serving
Calories: 48.64
Calories from Fat
% Daily Value
*
Total Fat: 0.46g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.24g
Monounsaturated Fat: 0.07g
Cholesterol: 0mg
%
Sodium: 1.52mg
%
Potassium: 232.56mg
%
Total Carbohydrate: 11.67g
%
Fiber: 3.04g
%
Sugar: 7.43g
Protein: 1.02g
Alcohol: 0g
Vitamin A: 0.36%
Vitamin C: 148.96%
Calcium: 2.43%
Iron: 3.46%
Vitamin D: 0%
Vitamin E: 2.19%
Vitamin K: 4.18%
Thiamin: 2.43%
Riboflavin: 1.97%
Niacin: 2.93%
Vitamin B6: 3.57%
Folate: 9.12%
Vitamin B12: 0%
Magnesium: 4.94%
Zinc: 1.42%
Selenium: 0.87%
Copper: 3.65%
Manganese: 29.34%
Pantothenic acid: 1.9%
Phosphorus: 3.65%
