Strawberries, frozen, unsweetened
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, thawed
Berry
Package (20 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, unthawed
Amount Per Serving
Calories: 52.15
Calories from Fat
% Daily Value
*
Total Fat: 0.16g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.08g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 2.98mg
%
Potassium: 220.52mg
%
Total Carbohydrate: 13.6g
%
Fiber: 3.13g
%
Sugar: 6.79g
Protein: 0.64g
Alcohol: 0g
Vitamin A: 1.34%
Vitamin C: 102.31%
Calcium: 2.38%
Iron: 6.21%
Vitamin D: 0%
Vitamin E: 2.15%
Vitamin K: 4.1%
Thiamin: 2.19%
Riboflavin: 3.24%
Niacin: 3.44%
Vitamin B6: 2.09%
Folate: 6.33%
Vitamin B12: 0%
Magnesium: 4.1%
Zinc: 1.29%
Selenium: 1.49%
Copper: 3.65%
Manganese: 21.61%
Pantothenic acid: 1.61%
Phosphorus: 1.94%
