Squash, zucchini, baby, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Medium
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Large
Amount Per Serving
Calories: 3.36
Calories from Fat
% Daily Value
*
Total Fat: 0.06g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0.48mg
%
Potassium: 73.44mg
%
Total Carbohydrate: 0.5g
%
Fiber: 0.18g
%
Sugar: 0g
Protein: 0.43g
Alcohol: 0g
Vitamin A: 1.57%
Vitamin C: 9.09%
Calcium: 0.34%
Iron: 0.7%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.45%
Riboflavin: 0.34%
Niacin: 0.56%
Vitamin B6: 1.14%
Folate: 0.8%
Vitamin B12: 0%
Magnesium: 1.32%
Zinc: 0.89%
Selenium: 0.07%
Copper: 0.78%
Manganese: 1.57%
Pantothenic acid: 0.59%
Phosphorus: 1.49%
